[Download] "Krav Maga for Beginners" by Darren Levine & Ryan Hoover # eBook PDF Kindle ePub Free
eBook details
- Title: Krav Maga for Beginners
- Author : Darren Levine & Ryan Hoover
- Release Date : January 03, 2009
- Genre: Martial Arts & Self Defense,Books,Sports & Outdoors,
- Pages : * pages
- Size : 6765 KB
Description
LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS
As the official fighting system of the Israeli Defense Forces, Krav Maga has
been battle-tested and has been proven successful. Its emphasis on instinctive
movements and efficient counterattacks makes it an easy-to-learn and highly
effective program for anyone—male or female, large or small, young or old.
Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal.
With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system:
•Escape Danger
•Counterattack
•Neutralize & Defeat
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